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Your Slim Vision Offers Tips To Enjoy The Super Bowl Without Making It A Pigout
Your Slim Vision Offers Tips For Successful Weight Management Majority of New Diets Fail Because Of Super Bowl Parties
CORAL SPRINGS, FL, February 01, 2009 /Diet - Weight Loss PR News/ -- Your Slim Vision, LLC announces tips to survive Super Bowl Sunday with your New Year's diet intact. For millions of Americans, November and December filled with the holidays and holiday parties are diet busting months. January begins a new year and a new resolution to start a diet. Yet annually, most diets will end in early February with the principle diet killing cause - Super Bowl parties. As Americans gather to watch the Super Bowl and party, most will break their diet resolution as they are tempted with delightful party platters. Studies show that in the United States, over 80% of Americans who began a New Year's diet will say that they fell off the wagon during the Super Bowl. But it doesn't have to be so and that is why Your Slim Vision is offering simple tips to avoid going off your diet during the Super Bowl.
"We all overindulge in food during the holidays with the festivities and family gatherings," said Beverly Rothstein, President and CEO of Your Slim Vision. "This overindulging is normal behavior. At the start of the year, we are determined to return to a healthier lifestyle that is also a typical behavior reaction. Then comes the Super Bowl and out the window goes our diet and healthy lifestyle. But that does not need to be the case, we can enjoy our Super Bowl parties but still show dietary restraint so pigskin doesn't become pigout."
The tips for the Super Bowl are:
· Before you get to the party have something satisfying to eat. That way you don't walk in starving.
· Look over all of the food that is offered to you, without taking any on your plate. That way you won't load up on unhealthy choices, with no room for the lighter fare.
· Choose foods that are not grease laden if at all possible. One choice could be to bring a large vegetable platter with a hummus dip, or a party sub sandwich with lots of veggies with the meat. Other less harmful fare can be turkey chili, or making skinless chicken wings with a spicy hot sauce.
· Once you fill your plate, that is all you should consume. No seconds or mindlessly grabbing hand full after hand full of chips.
· If you are drinking, keep the empty cups or bottles next to you, so you are aware of what and how much you are consuming.
Although it is difficult, with all of the food around and the mouthwatering Super Bowl commercials, thinking before you eat something and not mindlessly stuffing food in your mouth, will enable you to have some control over the calories you consume and not break your diet.
About Your Slim Vision LLC:
Founded in 2007, Your Slim Vision is an innovative weight loss program that encompasses an effective, all natural approach to weight loss. It offers men, women, teens, and a wide range of organizations and professionals in health, education, therapy, and other areas, a line of products based on Neuro Linguistic Programming (NLP). NLP is an amazingly effective approach to using the power of thought to change any behavior and achieve a different and desired result. A division of Visual Power International LLC, Your Slim Vision will soon be joined by programs for smoking cessation and phobia eradication. Additional information on Your Slim Vision may be obtained at www.yourslimvision.com.
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